Here's the takeaway.  There's help out there for you, if you're experiencing any type of sexual dysfunction. Continue reading

There's a lot to talk about when it comes to vibrators.  Let's start with this simple question . . . why do I need one? Continue reading

Is it difficult to put yourself and your needs first?  Read on . . . evidently it's worth the effort. Continue reading

It's the most wonderful day of the year!  No, we're not talking about Christmas … it's National Orgasm Day. Continue reading

Let us always meet each other with a smile, for the smile is the beginning of love. - Mother Teresa Continue reading

So let’s just face it…we need to have sex and not just when we’re young but as we age.  In fact, if we continue to have good sex as we age, we will keep ourselves feeling younger and more alive.  

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" . . . what I noticed most of all was that I was FINALLY, after years of frustration (stress of busy lives, raising children, multiple moves, financial woes, etc.) connecting with my husband!!!  Could it be this daily morning practice that is giving me back my 'groove'?"

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When I started learning T’ai Chi nearly 20 years ago, I had no idea of the impact it would have on my life.  I just knew that after that first class I felt good and I wanted to try another class.  And so I did . . . Continue reading

There’s all kinds of science-y data to suggest that sex in general and orgasm in particular can change the pain game.  For sure we had it backwards when we were avoiding sex because of headaches! Continue reading

"Knowing how your body works, and what you’re capable, regardless of your relationship status, helps you make better decisions and stronger boundaries about dating and mating. When you can bring yourself physical pleasure, you don’t need someone else to validate that you’re sexy. You know it."

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